Wednesday, August 16, 2006

Seafood - Roasted Pacific Cod with Olives and Lemon (Serves 4)

2 pounds Pacific cod (or other white fish such as halibut)
3/4 cup dry white wine
1/2 cup mixed olives
Zest from 1 lemon, cut into strips
1 T evoo
Kosher salt, black pepper
1/4 t red pepper flakes
1/4 cup fresh parsley, chopped

Heat oven to 400 deg F.  Place fish in small roasting pan  Add enough wine (about 3/4 cup) to readh halfway up the sides of the fish.  Scatter the olives and zest around the fish.  Drizzle with oil and season with 1/2 t salt, 1/4 t pepper, red pepper flakes.  Roast until fish is cooked through and flakes easily with a fork, about 20 minutes.  REmove from oven and sprinkle with parsley. 

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